Everyone here at Breakthrough Basketball believes that youth players should NOT play zone defense. There are numerous reasons to teach players man to man defense first, but one of the biggest reasons to play man is so your players develop more foot speed and coordination. Playing in a zone defense will LIMIT your players' development.
The 2-3 zone is the most popular zone defense played. It can be a very effective zone defense, because it still covers the 3-point arc as well as the inside game. Many teams will use the 2-3 zone against athletic teams to limit their drives to the rim and force them to take shots from the outside. 2-3 Zone Drills. Zone Defense Rebounding Drill
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2-3 (2-1-2) Zone Basketball Defense. Summary. This zone is similar to the 2-3 zone that Jim Boeheim uses at Syracuse. This is can be a very effective zone defense, because it still covers the 3-point arc as well as the inside game. Youth Coaches: Even though, you CAN win more games, AVOID playing any type of zone defense, because it can teach bad habits and hinder the long-term development of your players.
Defense wins championships." Whether you run man to man, zone, press or a combination --- most coaches agree defense is a top priority! When your offense is stagnant, or the ball just isn't falling, you can always count on your defense to keep you in the game. Defense is mostly about effort, focus, and teamwork.
It's important for the tail to cut off the baseline drive and for the wing to make a hard trap, or the defense can break down. 1-3-1 Zone Press - Extending Pressure. 41 Defense - Full Court. Our basic 31 Defense is a quarter court defense that can be extended to half court should the Chaser choose to pick the ball up near the half court circle.
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1-3-1 Zone Defense. By Hoops U. The 1-3-1 Zone Defense is an excellent zone defensive system that can greatly confuse and disrupt opposing offenses. The strength of the 1-3-1 lies in taking away the perimeter shot, as well as being able to pressure and trap with some minor adjustments.
The 2-3 zone defense is by far the most common zone in basketball and is more than likely the specific formation that will come to a coaches mind when they hear the term ‘zone’ relating to basketball. The 2-3 zone defense involves two players across the top of the zone near each high post; these players are referred to as the ‘guards’ (1 and 2), two players a step outside of each block; known as the ‘forwards’ (3 and 4), and a player in the middle of the key referred to as the ...
The 1-3-1 Zone Defense is a unique defense that is run at many different levels. Most zone defenses position players between the ball and the basket; in cont...